Lots of beverage cans

Five Reasons Why Energy Drinks Are Not the Answer


–By Truesport for USA Volleyball

It’s easy to see why a player might think energy drinks are the answer to get them through those long days of school and practice… popular drink brands sponsor exciting and big-time sports events, professional athletes endorse them, and the advertisements promise better focus, energy and performance. But the reality is these beverages can cause serious harm to young athletes’ bodies and minds.